Weight & Eating War for More!
- Why food has been such a struggle and you don't feel like eating the way you know you should
- Which ingredients and foods are causing you to continually feel embarrassed about your food choices and eating behaviors
- 3 tricks to get over sugar and junk food cravings so you can see results
- The #1 surprising predictor of excess weight AND MORE!
Are You a Member of The Chubby Church?
Answer the questions below to see if The Chubby Church is worth your time and energy.
Have you tried diet after diet only to still struggle?
The Chubby Church addressed weight and eating from a holistic perspective to support your body, soul, and spirit. It is NOT a diet book. It is a book you can use with any nutrition and fitness plan for maximum results. Chapters such as Chubbology help us understand weight and eating psychology. For example, if we don't feel safe in our souls, we will use weight to self-protect or we will create drama in the form of a cycle dieting behaviors.
Have you lost and gained more than 20 lbs more than once in your life?
If you've struggled with weight for many years, from childhood, or for along time in adulthood, there are factors at work that are not your fault including the Standard American Diet of processed foods. While this book is not a diet, it does support the art of being healthy for life. In the past, diet books missed real realities that face those of us who have struggled for many years. Both books address overcoming permanently to release the weight for good, for life. If you've had gastric bypass or have done other things it's time to deal with the soul in the matter of weight loss.
Are you embarrassed by your eating behaviors?
Emotional eating, binge eating, or doing weird stuff with food like hiding it from your spouse or family further promotes shame and guilt in our lives. We can end this cycle by getting Emotionally Fit! Jendayi shares how to really end emotional eating that's based on past trauma and heal the Inner Glutton within using her 5 Step Emotional Fitness Workout. This workout helps so you can't eat the same if even you wanted to! And more importantly, heals the reason you used food to stuff down emotions in the first place.
Are you at risk for diabetes, heart disease, or cancer?
Millions of people are being diagnosed with chronic diseases every day. 117 million Americans have at least one chronic disease, many have two. Sadly, many diseases are preventable with proper body stewardship and adherence to God's Life Abundantly Standard over the Standard American Diet. You'll learn how to Habitize Body Stewardship to increase your chance for freedom from disease!
Are you plagued with constant self-criticisms about your body image?
Did you realize that the first attack on our identity is through the body? Body image concerns proceed poor eating! And studies show that those who obese or worry about their weight, are more likely to be overweight or obese in years to come. Our unique looks and features are a gift from God that we must embrace for our best healing. More depth on this topic in Book 2, but build the foundation in Book 1. Many Chubby Church members, aren't chubby just mentally bound to weight, food, body image, or eating frustrations.
Don't want an overly Christian version? Get Whole & Free Health!
E-book, Audible, and/or Paperback options available!
Get Your Goodie Bag Breakthrough Bundle!
The Call to Weight & Freedom Action Plan
Ready to get going? The Weight & Eating Freedom Action Plan will help!
The Action Plan is a workbook that walks you through Chapter 5 that'll wake you up like a cup of coffee!
In the Action Plan, you'll have space to do the work to:
Powerful Quizzes to Break Strongholds
Get all 5 of Book 1's Full-Size Quizzes to access your mental, emotional, physical, and spiritual health.
Did you get the audio, but want the quizzes? Or did you want a full-size print out for the quizzes in The Chubby Church Book 1?
Get all 5 Quizzes:
The Body Honor Manifesto
Use the Body Honor Manifesto to Break the Bondage of Body Shame
Think about it, your body/face is your main identifier in life. To criticize, shame, or disrespect your body with comparisons, harsh words, and thoughts is an attack on your identity. Body shame leads to poor eating, poor health, and low self-esteem. To overcome practice the 9 Principles to Respect, Love, and Heal your body, these principles are so much better than chocolate cake! *Sneak peek of Book 2*
The Chubby Church Reading Plan
Set a Goal to Get it Done
Are you super busy? In today's distracted environment it's difficult to finish a book! The problem is that in order to get your breakthrough, you've got to read and apply the book. In your Goodie Bag Breakthrough Bundle, you'll receive a 10-week and a customizable reading plan to set your goal and reach it. It's perfect for book clubs, so grab friends to read and discuss the contents together!
See the all the Chapters and Topics covered in Book 1
Take a peek about the topics covered in this life-changing book like Grubbology, Chubbology, Emotional Fitness, the Body H.A.B.I.T.S. and so much more. You'll learn Biblical and psychological principles that diet books just don't teach!
Prevent Unnecessary Health Problems
Stats and Facts to Motivate You to Get Knowledge [Hosea 4:6]
38.9% of Americans are Obese
Americans struggle with weight and eating like never before. This stat is worse for African American females and growing for all children. God is using weight and eating struggles to heal the whole person in Body, Soul, & Spirit.
20% More Overweight
People who attended church were more likely to be 20 percent more overweight than non-church members. By all means we need to attend church, but we also need to deal with our eating behaviors and problem foods because it's costing unnecessary prayer lines and lives.
16% vs 70% God to Man made foods
16 percent of our plates is what God said to eat in Genesis 1:29. We fail to eat whole, clean, sun-raised foods and we're seeing the fruit of it in poor health, low energy, and early death. 70 percent is processed or highly processed foods.
Obesity Likelihood increased by 50%
Young adults who attended Bible study weekly increased their chances of obesity by 50 percent. We need the Word of God, but we also need grow in Body Stewardship and better food choices. There is great confusion around food and what to do with health. The Chubby Church Books 1 & 2 clear up this confusion.
95% of Dieters Regain Weight
Diets don't work. The Dieter's Mindset is a form of bondage. When we start and stop diets we don't actually create lasting change. Health happens inside out and over time. Our mindset can be elevated with the Freedom Mindset to support real health transformation and lifestyle change.
117 million Americans
Americans are the sickest and heaviest we've ever been. 117 million suffer from at least one chronic disease with pricey prescriptions that create more problems. We're struggling with health care costs, Obesity is $147 billion alone. Yet, an estimated 40 to 95 percent of cancer, diabetes, heart disease, and obesity is preventable.
About the Books
The Path to Weight, Food, Body Image, & Eating Freedom
The Chubby Church Book 1
A Call to Break Free of Weight & Eating Bondage
Book 1 is for foundational healing and personal growth to be Whole & Free!
In a loving tone with humorous personal stories, practical strategies, and well-researched insights The Chubby Church is sure to help you go boldly toward weight and eating freedom!
Finally, a path for victory over one of the most prevalent, yet under-discussed areas of bondage within the church: Weight & Eating Bondage.
Download the Table of Goodies [Contents]
Won 2nd Place in Health for CIPA EVVY Awards
Won Award in Health for Pinnacle Book Awards
The Chubby Church Book 2
An Order to Win the 7 Battles of the Weight & Eating War for Good!
An Order to Win the 7 Battles of the Weight & Eating War for Good!
Book 2 is an action guide for what to do with food, eating, and body image and more to win this battle for life.
In a loving tone with scriptural foundations, practical strategies, and well-researched insights The Chubby Church Book 2 is sure to bring weight and eating victory!
You’ll have the ammunition to win the 7 Battles of the Weight & Eating War to overcome Weight & Eating Bondage for Good!
The Chubby Church Book
Participants were able to beta read the book and participate in a 15 week course at The Potter's House Church in Denver in Summer of 2018. Here's what they had to say!
I traveled 50 minutes each week to get to class!
This book and course have been a huge blessing to me!
I'm more free than ever before around food and I'm eating better!