Whole & Free Health: Your Guide to A Healthy wWeight and Happier You in Body, Soul, & Spirit

Whole & Free Health: Your Guide to A Healthy wWeight and Happier You in Body, Soul, & Spirit

Whole & Free Health is for men and women who want freedom from weight and eating struggles. Is that you?

 Are you frustrated with your weight?
 Have you tried several diets to no avail?
 Do you have a chronic disease due to a poor diet?
 Do you struggle with emotional eating?
 Do you feel out of control with food?

In a loving tone with humorous personal stories, practical strategies, and well-researched insights Whole & Free Health is sure to help you go boldly toward weight and eating freedom!

You’ll learn:

• How to Habitize Body Care to motivate healthy habits for life

• Why we over-eat in what Jendayi calls Grubbology

• Why we’re super scared to drop our chubby suits in Chubbology

• How to replace a Dieter’s Mindset with a Freedom Mindset to end on and off again dieting behaviors

• The Emotional Fitness Workout™ so you can prevent emotional eating

• Keys to Looksology to Jump Off the Body Shame Train and enjoy body confidence

Coming soon
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Last updated: September 22, 2020

The information contained on http://www.thechubbychurch.com website (the "Service") is for general information purposes only.

Next Level Therapy, LLC assumes no responsibility for errors or omissions in the contents on the Service.

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Fitness disclaimer

The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.

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